At Road2Wellness, we believe the key to good mental health is achieved through the balance of nutrition, sleep hygiene, physical activity, social & intellectual connection and inner-peace.
I'm passionate about helping people in therapy find their voice, unlock their confidence, and develop deeper relationships with themselves and others. With a collaborative and authentic approach, I'll both challenge you and honor your pace. I’m not a fixer, but I will draw from evidence-based and trauma-informed care to help you help yourself.